Jay Folkes        

Date of birth: 12 January 1990

Height: 183cm

Weight: 78kg

Position: Right Midfield

Former club: Queens Park Rangers

Favourite player and why: Lionel Messi. He is blessed with great skill, he has the ability to take on players, and he is a player I would most want to be like.

Sporting ambition: To play in the Champions league and the World Cup.

What’s the best thing about the GHA: The coaching.

What have you learnt from Glenn and the team: I think that I have improved the whole area of my game, I think that I have become technically better and physically stronger. Think that I have more of an understanding of my position and of the game.